This nutty stir-fry is just a flash in the wok.
The ingredient of Kecap manis chicken considering peanuts
- 80ml (1/3 cup) kecap manis (sweet Indonesian soy sauce)
- 2 tbsp sweet chilli sauce
- 2 tbsp sweet sherry
- 500g chicken tenderloins, cut in half crossways
- 1 bunch gai lan (Chinese broccoli), ends trimmed
- 80g (1/2 cup) unsalted roasted peanuts
- 1 1/2 tbsp peanut oil
- 100g shiitake mushrooms, thickly sliced
- Steamed white long-grain rice, to help
The instruction how to make Kecap manis chicken considering peanuts
- increase the kecap manis, sweet chilli sauce and sherry in a medium bowl. increase be credited with the chicken and toss to coat. Cover and place in the fridge for 10 minutes to marinate (or longer if period times permits).
- Meanwhile, wash and dry the gai lum. Cut the stems from the leaves. going on for chop the stems and leaves, keeping them separate.
- Heat a wok greater than high heat until hot. amass the peanuts and stir-fry for 3 minutes or until toasted. Transfer to a chopping board.
- build up the oil to the wok and heat for 30 seconds. Add the gai lum stems and stir-fry for 30 seconds. disturb in the chicken join up and cut heat to medium. Cover and cook, stirring occasionally, for 4 minutes. go to the mushrooms and cook, tossing, for 1 minute. grow the gai lum leaves and cook, tossing, for 1 minute or until they just wilt.
- as regards chop the peanuts and mount up to the wok. Toss gently to combine. help snappishly in the manner of the steamed rice.
Nutritions of Kecap manis chicken considering peanutscalories: 453.622 calories
fatContent: 19 grams fat
saturatedFatContent: 4 grams saturated fat
carbohydrateContent: 23 grams carbohydrates
sugarContent: 9 grams sugar
proteinContent: 41 grams protein
sodiumContent: 1627.1 milligrams sodium