Kecap manis chicken  considering peanuts

Kecap manis chicken considering peanuts

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This nutty stir-fry is just a flash in the wok.

The ingredient of Kecap manis chicken considering peanuts

  1. 80ml (1/3 cup) kecap manis (sweet Indonesian soy sauce)
  2. 2 tbsp sweet chilli sauce
  3. 2 tbsp sweet sherry
  4. 500g chicken tenderloins, cut in half crossways
  5. 1 bunch gai lan (Chinese broccoli), ends trimmed
  6. 80g (1/2 cup) unsalted roasted peanuts
  7. 1 1/2 tbsp peanut oil
  8. 100g shiitake mushrooms, thickly sliced
  9. Steamed white long-grain rice, to help

The instruction how to make Kecap manis chicken considering peanuts

  1. increase the kecap manis, sweet chilli sauce and sherry in a medium bowl. increase be credited with the chicken and toss to coat. Cover and place in the fridge for 10 minutes to marinate (or longer if period times permits).
  2. Meanwhile, wash and dry the gai lum. Cut the stems from the leaves. going on for chop the stems and leaves, keeping them separate.
  3. Heat a wok greater than high heat until hot. amass the peanuts and stir-fry for 3 minutes or until toasted. Transfer to a chopping board.
  4. build up the oil to the wok and heat for 30 seconds. Add the gai lum stems and stir-fry for 30 seconds. disturb in the chicken join up and cut heat to medium. Cover and cook, stirring occasionally, for 4 minutes. go to the mushrooms and cook, tossing, for 1 minute. grow the gai lum leaves and cook, tossing, for 1 minute or until they just wilt.
  5. as regards chop the peanuts and mount up to the wok. Toss gently to combine. help snappishly in the manner of the steamed rice.

Nutritions of Kecap manis chicken considering peanuts

calories: 453.622 calories
fatContent: 19 grams fat
saturatedFatContent: 4 grams saturated fat
carbohydrateContent: 23 grams carbohydrates
sugarContent: 9 grams sugar
fibreContent:
proteinContent: 41 grams protein
cholesterolContent:
sodiumContent: 1627.1 milligrams sodium

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